Update: Thrift Donations and future opening

The Murphys Senior Center will remain closed until the local Public Health Officer gives the OK for us to open.

The Murphys Senior Center Thrift Store is now open Mon, Wed. and Fri. from 10-2 for donations only!

The Murphys Senior Center Thrift Store will be open for regular hours and sales on June 15th, with one exception. All customers and employees must wear masks and stay 6 feet apart.  Customers must wear masks!

There are plenty of exercise resources on our web page, scroll through the home page to find them.

Call 728-1672 if you have a food emergency, we’d be happy to deliver.

Leave a message.

You all have been very patient during the stay at home order, We’re sure we will be rewarded in the future!!!!

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Tai Chi

For those of you missing Tai Chi, here’s a Youtube video on low impact strength training!  Just click the link below to watch!
Click the little square in the bottom, right of the video to make it full-screen or to exit full-screen mode.
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Seated Strength Training

Even though we are all staying at home, we can still be active.
Here’s a Youtube video on low impact strength training!  Just click the link below to watch!
Click the little square in the bottom, right of the video to make it full-screen.

Go at your own pace!
Use a towel or soup can for resistance.

Also check out:

“Exercise with Shana: Gentle Motion” 9:00 – 9:30am
on Comcast Cable Channel 9,
Volcano Vision Channel 21 or 22,
or Copperopolis Cable Vision 9.

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COVID-19 Update

As of March 20th
The Murphys Senior Center and
The Murphys Thrift Store
are closed until further notice.

 

The Food Pantry is now open every Wednesday from 11 AM to 1 PM for pick ups only.
Please STAY in your CAR.

 

We are still looking for volunteer drivers under 60 years old to distribute food to at home folks.  If you’d like to deliver, please  email stayverticalcalaveras@gmail.com with your name, email, and where you live in Murphys.

 

If you are over 65 and have URGENT food or medicine delivery needs please email:
or call the Senior Center at (209) 728-1672.
Keep checking this web site for updates.
Check on your neighbors
Wash your hands and best of luck.
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Exercising from Home Suggestions

Exercising From Home Suggestions

To make any Youtube video full-screen click the tiny box in the lower, right-hand corner of the video.

Click the same button to exit full-screen mode.

Low Impact Aerobics
Any video with Jenny McClendon on Youtube

Beginners Line Dance

Leslie Sansome

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