- Calaveras WeatherMurphys, US7:17 pm, February 2, 2023
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Author Archives: Murphys Senior Center
Tai Chi
For those of you missing Tai Chi, here’s a Youtube video on low impact strength training! Just click the link below to watch! Click the little square in the bottom, right of the video to make it full-screen or to … Continue reading
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Seated Strength Training
Here’s a Youtube video on low impact strength training! Just click the link below to watch! Click the little square in the bottom, right of the video to make it full-screen. https://youtu.be/GJp7wwqMRKM Go at your own pace! Use a towel … Continue reading
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Exercising from Home Suggestions
Exercising From Home Suggestions To make any Youtube video full-screen click the tiny box in the lower, right-hand corner of the video. Click the same button to exit full-screen mode. Low Impact Aerobics Any video with Jenny McClendon on Youtube … Continue reading
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